anda. Jika anda tidak tahu kadar jantung maksimum anda, gunakan salah satu kalkulator yang boleh didapati di Net. Sesetengah gimnasium dan pusat kesihatan boleh menyediakan ujian yang mengukur kadar jantung maksimum.
8 If vital, enter a distance or time value for The remainder interval. 9 Pick one or more options: • To set the number of repetitions, choose Repeat. • To add an open up-finished heat up to the workout, decide on Warm Up >...
AMARAN Sentiasa sedar akan kesan-kesan pada alam sekitar dan risiko-risiko terwujud aktiviti sebelum memulakan aktiviti di luar jalan raya terutamanya impak yang cuaca dan keadaan laluan yang berkaitan dengan cuaca beri terhadap keselamatan aktiviti anda.
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(sau đây được gá»i là “Garmin†) cấp cho bạn giấy phép giá»›i hạn để sá» dụng phần má»m được Ä‘Æ°a và o thiết bị nà y (sau đây được gá»i là “Phần má»m†) ở dạng có...
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• The center amount readings are for reference only, and no duty is approved for the consequences of any erroneous readings. • While the Garmin optical wrist coronary heart amount watch engineering commonly presents an precise ® Forerunner...
A 2014 analyze done from the Countrywide Institutes of Wellness uncovered that right after comparing The 2 in overweight Older people, lower-carb diets had been more effective for weightloss and cardiovascular chance issue reduction when compared to the small-Unwanted fat diets ended up, as shown by 148 individuals next both types of dietary programs more than twelve months.
Perisian kekal dimiliki Garmin dan/atau pembekal pihak ketiganya. Anda mengakui bahawa Perisian tersebut adalah milik Garmin dan/ atau pembekal pihak ketiganya dan dilindungi di bawah undang- undang hak cipta Amerika Syarikat dan triti hak cipta antarabangsa.
Dalam periode ini, Garmin akan, atas kehendak sendiri, memperbaiki atau mengganti komponen yang gagal dalam penggunaan ordinary. Perbaikan atau penggantian tersebut akan dilakukan tanpa biaya kepada pelanggan ®...
a information appears. The unit also beeps or vibrates if audible tones are turned on (Setting the Product Appears, web page 60) Setting Your Heart Level Alerts You'll be able to established the gadget here to alert you Once your coronary heart fee is earlier mentioned or down below a target zone or simply a custom made array.
Garmin. Chá»n > Không là m phiá»n. MẸO: Äể thoát ra khá»i chế Ä‘á»™ không là m phiá»n, có thể chá»n > Không là m phiá»n. Thiết láºp báo Ä‘á»™ng >...
Peranti mempelajari dan mencadangkan matlamat langkah baharu untuk anda setiap hari. Anda boleh menyesuaikan matlamat anda menggunakan akaun Garmin Linkâ„¢ anda. Kalori: Memaparkan jumlah kalori yang dibakar untuk hari semasa, termasuk kedua-dua kalori aktif dan berehat.
8 Nếu cần, nháºp trị số khoảng cách hoặc thá»i gian cho thá»i khoảng nghỉ. nine Chá»n má»™t hoặc nhiá»u lá»±a chá»n: • Thiết láºp số lần lặp lại, chá»n Lặp lại. • Thêm khởi Ä‘á»™ng kết thúc mở và o luyện táºp, chá»n Khởi Ä‘á»™ng >...